Essential Oils and Natural Products Can Provide Many Health Benefits

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As the rest of the freshmen battled with illnesses including everything from simple colds to strep throat, your daughter was able to avoid all of the usual contagions that come from living in close proximity to other students on a daily basis. While her friends were struggling to find time to make it to doctor’s appointments and to the pharmacy to pick up prescriptions, your daughter has been able to focus on her college classes and her homework.
She contributes her consistent good health to a proper diet, decent amounts of rest, and the use of essential oils and other natural projects. Additionally, she uses all natural hygiene products and attempts to limit her exposure to harsh chemicals.
All Natural Hygiene Products Limits Exposure to More Harsh Chemicals
Essential oils and other natural products have been used for various therapeutic purposes for many years. In fact, as long as 6,000 years ago the ancient Chinese, Indians, Egyptians, Greeks, and Romans used essential oils and other natural products in cosmetics, perfumes, and drugs. These essential oils were also frequently used for spiritual, therapeutic, hygienic, and ritualistic purposes.
Despite its long history in other countries, the use of essential oils in America did not really begin until the 1980s. Although now there are many products sold under the umbrella of aromatherapy, many of these products contain artificial fragrances and other unnatural ingredients. True essential oils are the result of a labor intensive, slow, and often expensive collection processes. For example, it can take over 30 roses to produce a single drop of rose oil.
And while some people rely on essential oils to help them stay healthy, others make sure that they use natural products for their everyday hygiene practices as well. An all natural sea salt bath soak, for example, can help many consumers get a good night’s rest, promoting overall health. Natural soap bars and other products like organic bath salts also limit patient exposure to harsh chemicals that can have lasting negative effects.
Did you know, for example, that something as simple as taking a 10 to 15 minute hot bath can dry out the mucus accumulating in the throat? Extra mucus in the throat is one of the most common reasons for ongoing coughing, which can also lead to other health issues. Additionally, a hot bath can also alleviate various flu symptoms.
Whether you are a first year college student, a new parent, or an older American looking for ways to extend your comfort levels, all natural hygiene products and essential oils may help you find comfort and relief.

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